{"id":796,"date":"2023-01-30T16:41:53","date_gmt":"2023-01-30T16:41:53","guid":{"rendered":"https:\/\/staging.healthresolutions.net\/?p=796"},"modified":"2023-03-07T15:54:01","modified_gmt":"2023-03-07T15:54:01","slug":"spring-fatigue","status":"publish","type":"post","link":"https:\/\/staging.healthresolutions.net\/?p=796","title":{"rendered":"Spring Fatigue"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/09\/header-banner.jpg&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;35px||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>BLOG<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font_size=&#8221;23px&#8221; text_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Spring Fatigue<\/h2>\n<p><strong>Resolving the Reasons for Fatigue in the Spring May Leave You More Energetic and with Less Brain Fog<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/05\/blog_Spring-Fatigue.jpg&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<br \/>\n[\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#1b71ba&#8221; header_3_font_size=&#8221;21px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>In the month of May and June the pollens are very high.\u00a0Each year the pollens can be different due to rain and other conditions.\u00a0The symptoms for reacting to pollens are:<\/p>\n<ul>\n<li>Runny Nose<\/li>\n<li>Itchy Eyes<\/li>\n<li>Headaches<\/li>\n<li>Skin Issues<\/li>\n<li>Fatigue<\/li>\n<li>Brain Fog<\/li>\n<\/ul>\n<p>It is fairly common to experience brain fog and fatigue with pollen allergy reactions.\u00a0 You may also react more to your food sensitivities during the pollen season.<\/p>\n<h3>Our Environment in April &amp; May<\/h3>\n<p>In April both this year and last year, patients were experiencing more fatigue and hormonal issues as well.\u00a0For women over 50 the progesterone may be very high, which can make you want to be less active or couch potatoish.\u00a0High progesterone as related to estrogen can cause a fatigue like feeling or no motivation to get things done.\u00a0When the ratio of estrogen and progesterone is balanced, then the patient experiences more energy and motivation to do daily tasks again.<\/p>\n<p>Also during April and May some patients were experiencing anxiety and depression.\u00a0This was due to effects of the environment.\u00a0All these issues were resolved with testing and treatment.<\/p>\n<p>Are you are experiencing?<\/p>\n<ul>\n<li>Fatigue<\/li>\n<li>Brain Fog<\/li>\n<li>Headaches<\/li>\n<li>Anxiety<\/li>\n<li>Depression<\/li>\n<li>Pollen allergy reactions<\/li>\n<\/ul>\n<h3>Looking for Holistic Approach to Allergy Relief<\/h3>\n<p>If you are looking for a holistic treatments for your health issues, please give the clinic a call at (707) 527-7710 or <a href=\"\/schedule-appointment\/\">click here to make an appointment on-line<\/a>. We offer a free screening or a phone consultation for people looking for a natural way to resolve functional issues in the body to restore health.<\/p>\n<hr \/>\n<p>Dr. Cindy Zafis, DC, DACACD is<span>\u00a0a Doctor of Chiropractic and not a Medical Doctor. Dr. Zafis, DC, DACACD does not claim to diagnose or cure any illness or disease. <\/span><span><\/span><\/p>\n<p><span>What the clinic offers are several Chiropractic therapies that balance the body through gentle spinal care, very targeted nutritional therapy, and correcting structural issues. Many patients that have not been able to resolve issues themselves have been very satisfied with the results of these therapies. <\/span><span><\/span><\/p>\n<p><span>Dr. Zafis, DC, DACACD has taken several classes to help patients including NAET, BioSet, gentle spinal care, and Applied Kinesiology.<span class=\"Apple-converted-space\">\u00a0 <\/span>She has helped many patients in Sonoma County since 1995.<\/span><span><\/span><\/p>\n<p><span>You may call the office to schedule your free 15-minute health screening today.\u00a0<\/span><\/p>\n<p>Call the office for a 15-minute free consultation. To make an appointment, call (707) 527-7710 or <a href=\"\/schedule-appointment\/\">click here to make an appointment on-line<\/a>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#e8e6ed&#8221; custom_padding=&#8221;30px|30px|30px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;\/schedule-appointment\/&#8221; button_text=&#8221;SCHEDULE APPOINTMENT&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;3.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;17px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#7ebc41&#8243; button_border_width=&#8221;0px&#8221; custom_margin=&#8221;||55px|||&#8221; global_module=&#8221;688&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.4em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;18px&#8221; background_color=&#8221;#e8e6ed&#8221; custom_margin=&#8221;||12px|||&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_module=&#8221;689&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>RECENT POSTS<\/h3>\n<p>[\/et_pb_text][et_pb_blog posts_number=&#8221;3&#8243; include_categories=&#8221;all&#8221; use_manual_excerpt=&#8221;off&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; show_pagination=&#8221;off&#8221; _builder_version=&#8221;4.20.1&#8243; header_font_size=&#8221;17px&#8221; meta_font_size=&#8221;10px&#8221; meta_line_height=&#8221;0.9em&#8221; global_module=&#8221;690&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resolving the reasons for fatigue in the Spring may leave you more energetic and with less brain fog<\/p>\n","protected":false},"author":1,"featured_media":1059,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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