{"id":766,"date":"2019-06-15T15:12:25","date_gmt":"2019-06-15T15:12:25","guid":{"rendered":"https:\/\/staging.healthresolutions.net\/?p=766"},"modified":"2023-03-07T15:35:28","modified_gmt":"2023-03-07T15:35:28","slug":"getting-relief-from-sugar-carb-and-other-food-cravings","status":"publish","type":"post","link":"https:\/\/staging.healthresolutions.net\/?p=766","title":{"rendered":"Getting Relief from Sugar, Carb and Other Food Cravings"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ background_image=”https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/09\/header-banner.jpg” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”35px||20px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_font=”|700|||||||” header_text_align=”center” header_text_color=”#ffffff” header_2_text_color=”#ffffff” header_font_size_tablet=”” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

BLOG<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ make_equal=”on” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_font=”|700|||||||” header_2_font_size=”40px” global_colors_info=”{}”]<\/p>\n

Getting Relief from Sugar, Carb and Other Food Cravings<\/h2>\n

[\/et_pb_text][et_pb_image src=”https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/06\/blog_Getting-Relief-from-Sugar-Carb-and-Other-Food-Cravings.jpg” force_fullwidth=”on” _builder_version=”4.16″ z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]
\n[\/et_pb_image][et_pb_text _builder_version=”4.16″ header_2_font=”|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_3_text_color=”#1b71ba” header_3_font_size=”21px” global_colors_info=”{}”]<\/p>\n

Over the past ten years many patients have come to the clinic with sugar and carbohydrate cravings. These cravings are common symptoms that present themselves. I have been helping these patients decrease their cravings to the point where the majority of them are able to forget about the cravings all together. This happens when the metabolic reason for the cravings has been resolved.<\/p>\n

Since July of 2016, a number of patients have come to me complaining of an increase in cravings or an increase in appetite.\u00a0 Some patients were also experiencing insomnia and blood sugar issues.\u00a0 These issues are caused by imbalances. For example, one patient who had sleep disturbances and the beginnings of blood sugar problems was able to resolve both issues after we balanced her system with the right supplements.<\/p>\n

Another patient, a woman in her late 60\u2019s came in because her appetite had suddenly and significantly increased and she felt hungry all the time.\u00a0 We identified the metabolic issues and enacted a series of treatments. After the treatments her appetite went back to normal again.<\/p>\n

Where do cravings come from?<\/h3>\n

Cravings can stem from a variety of causes.\u00a0 Food sensitivities are a major cause of cravings.\u00a0 Alternative medical doctors as far back as the 1960\u2019s began to observe the correlation between food sensitivities and food addiction.\u00a0 As counterintuitive as it seems, it is actually common for a food sensitivity to cause cravings for that food.<\/p>\n

Looking for Holistic Healing Protocols<\/h3>\n

If you are looking for a holistic treatments for your health issues, please give the clinic a call at (707) 527-7710 or click here to make an appointment on-line<\/a>. We offer a free screening or a phone consultation for people looking for a natural way to resolve functional issues in the body to restore health.<\/p>\n

\n

Dr.\u00a0Cindy Zafis, DC, DACACD is\u00a0a Doctor of Chiropractic and not a Medical Doctor. Dr. Zafis, DC, DACACD does not claim to diagnose or cure any illness or disease. <\/span><\/span><\/p>\n

What the clinic offers are several Chiropractic therapies that balance the body through gentle spinal care, very targeted nutritional therapy, and correcting structural issues. Many patients that have not been able to resolve issues themselves have been very satisfied with the results of these therapies. <\/span><\/span><\/p>\n

Dr. Zafis, DC, DACACD has taken several classes to help patients including NAET, BioSet, gentle spinal care, and Applied Kinesiology.\u00a0 <\/span>She has helped many patients in Sonoma County since 1995.<\/span><\/span><\/p>\n

You may call the office to schedule your free 15-minute health screening today.\u00a0<\/span><\/p>\n

Call the office for a 15-minute free consultation. To make an appointment, call (707) 527-7710 or click here to make an appointment on-line<\/a>.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#e8e6ed” custom_padding=”30px|30px|30px|30px|false|false” global_colors_info=”{}”][et_pb_button button_url=”\/schedule-appointment\/” button_text=”SCHEDULE APPOINTMENT” button_alignment=”center” _builder_version=”3.27.4″ custom_button=”on” button_text_size=”17px” button_text_color=”#ffffff” button_bg_color=”#7ebc41″ button_border_width=”0px” custom_margin=”||55px|||” global_module=”688″ global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”3.27.4″ text_text_color=”#000000″ text_line_height=”1.4em” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_3_font_size=”18px” background_color=”#e8e6ed” custom_margin=”||12px|||” custom_padding=”||0px||false|false” global_module=”689″ global_colors_info=”{}”]<\/p>\n

RECENT POSTS<\/h3>\n

[\/et_pb_text][et_pb_blog posts_number=”3″ include_categories=”all” use_manual_excerpt=”off” show_author=”off” show_date=”off” show_excerpt=”off” show_pagination=”off” _builder_version=”4.20.1″ header_font_size=”17px” meta_font_size=”10px” meta_line_height=”0.9em” global_module=”690″ global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Over the past ten years many patients have come to the clinic with sugar and carbohydrate cravings. These cravings are common symptoms that present themselves.<\/p>\n","protected":false},"author":1,"featured_media":1057,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[14,10,13],"tags":[],"yoast_head":"\nGetting Relief from Sugar, Carb and Other Food Cravings - Health Resolutions Treatment Center<\/title>\n<meta name=\"description\" content=\"Craving sugar and carbohydrates is a common issues with several different causes. The clinic has helped many patients with this health issue.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.healthresolutions.net\/?p=766\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Getting Relief from Sugar, Carb and Other Food Cravings - Health Resolutions Treatment Center\" \/>\n<meta property=\"og:description\" content=\"Craving sugar and carbohydrates is a common issues with several different causes. The clinic has helped many patients with this health issue.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.healthresolutions.net\/?p=766\" \/>\n<meta property=\"og:site_name\" content=\"Health Resolutions Treatment Center\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-15T15:12:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-07T15:35:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/06\/blog_Getting-Relief-from-Sugar-Carb-and-Other-Food-Cravings.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"451\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.healthresolutions.net\/?p=766\",\"url\":\"https:\/\/staging.healthresolutions.net\/?p=766\",\"name\":\"Getting Relief from Sugar, Carb and Other Food Cravings - Health Resolutions Treatment Center\",\"isPartOf\":{\"@id\":\"https:\/\/staging.healthresolutions.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/staging.healthresolutions.net\/?p=766#primaryimage\"},\"image\":{\"@id\":\"https:\/\/staging.healthresolutions.net\/?p=766#primaryimage\"},\"thumbnailUrl\":\"https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/06\/blog_Getting-Relief-from-Sugar-Carb-and-Other-Food-Cravings.jpg\",\"datePublished\":\"2019-06-15T15:12:25+00:00\",\"dateModified\":\"2023-03-07T15:35:28+00:00\",\"author\":{\"@id\":\"https:\/\/staging.healthresolutions.net\/#\/schema\/person\/2537c656e2629883aad5fb69c99156db\"},\"description\":\"Craving sugar and carbohydrates is a common issues with several different causes. The clinic has helped many patients with this health issue.\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.healthresolutions.net\/?p=766#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.healthresolutions.net\/?p=766\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.healthresolutions.net\/?p=766#primaryimage\",\"url\":\"https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/06\/blog_Getting-Relief-from-Sugar-Carb-and-Other-Food-Cravings.jpg\",\"contentUrl\":\"https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/06\/blog_Getting-Relief-from-Sugar-Carb-and-Other-Food-Cravings.jpg\",\"width\":1000,\"height\":451,\"caption\":\"Getting Relief from Sugar, Carb and Other Food Cravings\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.healthresolutions.net\/?p=766#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.healthresolutions.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Getting Relief from Sugar, Carb and Other Food Cravings\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.healthresolutions.net\/#website\",\"url\":\"https:\/\/staging.healthresolutions.net\/\",\"name\":\"Health Resolutions Treatment Center\",\"description\":\"Natural Relief Therapies\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.healthresolutions.net\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.healthresolutions.net\/#\/schema\/person\/2537c656e2629883aad5fb69c99156db\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.healthresolutions.net\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/95c458efd3089cc1eaba3febb57d2e1a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/95c458efd3089cc1eaba3febb57d2e1a?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/staging.healthresolutions.net\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Getting Relief from Sugar, Carb and Other Food Cravings - Health Resolutions Treatment Center","description":"Craving sugar and carbohydrates is a common issues with several different causes. The clinic has helped many patients with this health issue.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.healthresolutions.net\/?p=766","og_locale":"en_US","og_type":"article","og_title":"Getting Relief from Sugar, Carb and Other Food Cravings - Health Resolutions Treatment Center","og_description":"Craving sugar and carbohydrates is a common issues with several different causes. The clinic has helped many patients with this health issue.","og_url":"https:\/\/staging.healthresolutions.net\/?p=766","og_site_name":"Health Resolutions Treatment Center","article_published_time":"2019-06-15T15:12:25+00:00","article_modified_time":"2023-03-07T15:35:28+00:00","og_image":[{"width":1000,"height":451,"url":"https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/06\/blog_Getting-Relief-from-Sugar-Carb-and-Other-Food-Cravings.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/staging.healthresolutions.net\/?p=766","url":"https:\/\/staging.healthresolutions.net\/?p=766","name":"Getting Relief from Sugar, Carb and Other Food Cravings - Health Resolutions Treatment Center","isPartOf":{"@id":"https:\/\/staging.healthresolutions.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/staging.healthresolutions.net\/?p=766#primaryimage"},"image":{"@id":"https:\/\/staging.healthresolutions.net\/?p=766#primaryimage"},"thumbnailUrl":"https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/06\/blog_Getting-Relief-from-Sugar-Carb-and-Other-Food-Cravings.jpg","datePublished":"2019-06-15T15:12:25+00:00","dateModified":"2023-03-07T15:35:28+00:00","author":{"@id":"https:\/\/staging.healthresolutions.net\/#\/schema\/person\/2537c656e2629883aad5fb69c99156db"},"description":"Craving sugar and carbohydrates is a common issues with several different causes. The clinic has helped many patients with this health issue.","breadcrumb":{"@id":"https:\/\/staging.healthresolutions.net\/?p=766#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.healthresolutions.net\/?p=766"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.healthresolutions.net\/?p=766#primaryimage","url":"https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/06\/blog_Getting-Relief-from-Sugar-Carb-and-Other-Food-Cravings.jpg","contentUrl":"https:\/\/staging.healthresolutions.net\/wp-content\/uploads\/2019\/06\/blog_Getting-Relief-from-Sugar-Carb-and-Other-Food-Cravings.jpg","width":1000,"height":451,"caption":"Getting Relief from Sugar, Carb and Other Food Cravings"},{"@type":"BreadcrumbList","@id":"https:\/\/staging.healthresolutions.net\/?p=766#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.healthresolutions.net\/"},{"@type":"ListItem","position":2,"name":"Getting Relief from Sugar, Carb and Other Food Cravings"}]},{"@type":"WebSite","@id":"https:\/\/staging.healthresolutions.net\/#website","url":"https:\/\/staging.healthresolutions.net\/","name":"Health Resolutions Treatment Center","description":"Natural Relief Therapies","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.healthresolutions.net\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/staging.healthresolutions.net\/#\/schema\/person\/2537c656e2629883aad5fb69c99156db","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.healthresolutions.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/95c458efd3089cc1eaba3febb57d2e1a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/95c458efd3089cc1eaba3febb57d2e1a?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/staging.healthresolutions.net\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/staging.healthresolutions.net\/index.php?rest_route=\/wp\/v2\/posts\/766"}],"collection":[{"href":"https:\/\/staging.healthresolutions.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.healthresolutions.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.healthresolutions.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.healthresolutions.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=766"}],"version-history":[{"count":14,"href":"https:\/\/staging.healthresolutions.net\/index.php?rest_route=\/wp\/v2\/posts\/766\/revisions"}],"predecessor-version":[{"id":2436,"href":"https:\/\/staging.healthresolutions.net\/index.php?rest_route=\/wp\/v2\/posts\/766\/revisions\/2436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.healthresolutions.net\/index.php?rest_route=\/wp\/v2\/media\/1057"}],"wp:attachment":[{"href":"https:\/\/staging.healthresolutions.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.healthresolutions.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.healthresolutions.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}